Water Melon Coolant

A very Easy Summer Drink that you will love !

You will need :

300 gms water melon, peeled , cut and deseeded.

100 ml of Chilled Water.

Mint leaves (2-3)

1 tbsp sugar  ( Add per your taste )

Blend in everything together in a blender for a minute or two.

Serve chilled.



Smoothie of Sweet Potatoes

A simple and easy breakfast.Make your healthy smoothie with sweet potatoes.You will love the taste !

Ingredients :
Milk ( 1 cup ) chilled
Honey (1 tsp)
Almonds (4)
Baked and peeled sweet potato (1)

Directions :
Put all the ingredients in a blender and blend for a minute or two..


A Quick Smoothie with Banana,Chocolate, Nuts

If you have some ripe bananas getting more ripe in your fruit basket and nobody is  willing to eat them, here is something you can do with them.

Make a quick smoothie for your breakfast !

What you need

2 ripe bananas  IMG_6938

1 cup chilled milk

2 tablespoon of chocolate powder( I used Nesquick)

4-5 almonds

and yes Blender of course 😀

Blend them all together for 2 minutes.

and you will get a lovely smoothie with banana chocolate flavor if you love this combo.

You don’t need to add sugar ,as bananas are already ripe n sweet.

It is healthy as well and good for kids too .