Preparation time : 10 minutes Cooking time : 15-20 mins
1 small can tuna ( 100 gm)
Onion- half small, finely chopped
Green beans – 200 gm,cut into two piece each
Garlic -2 big cloves finely chopped
Salt -1 teaspoon
Pepper powder-1/2 teaspoon
Turmeric powder-1/2 teaspoon
chili powder-1/2 teaspoon
Asafoetida powder- to sprinkle
Persil (for dressing)
1 spoon lemon juice (dressing)
In a wok/pan heat oil and sprinkle some asafoetida into oil, add chopped onion,garlic and fry them for 2-3 minutes on medium flame.
Add the spices ,salt pepper and now fry for a minute.
Add the beans ,saute for 3-4 mins.
Cover the wok for 5 mins on low flame till beans become soft.
Now add tuna, mix and fry them all for a minute on low flame until it all look cooked.
Top it with some persil and lemon juice and enjoy with bread . I added some Pomme Duchesse as starters at my plate ( duchess potatoes).