Boiled Potato Salad

Sorry for not posting much on this blog , We are currently in switching phase  to more healthy eating and healthy cooking with new recipes for Diet food.  This one is for potato lovers like us 😀

Boiled potatoes are good for health , some of their benefits listed below:

Boiled potatoes are low in calories and fat, but high in fiber and nutrients. Boiled potatoes are naturally rich in vitamins and minerals, particularly potassium, phosphorus, B-complex vitamins and vitamin C. They are low in calories and fat, and their high fiber content helps you feel full .

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               Preparation Time: 10 mins         

                    Serves – 2                        Calories per serving: 207 

Ingredients:

1 boiled egg

5-6 cherry Tomatoes

2 medium boiled potatoes

Salt -1/2 teaspoon

crushed Pepper-1/4 teaspoon

chopped parsley or coriander -handful

chili powder-1/4 teaspoon (optional)

1 tablespoon lemon juice

few drops of vinegar preferably Apple Cider

1 tablespoon Olive oil

Directions :

Chop tomatoes and parsley.

Slice the boiled eggs , add to your salad bowl.

Crush the boiled potatoes and add to the bowl.

Now add  salt,pepper, lemon juice, vinegar and olive oil  . Mix well

Enjoy !!

A picture from my plate before I gulped down  last bites.

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10 thoughts on “Boiled Potato Salad

    • khansana1000

      hahaha ,yeah you are right..try normal refined oil that you use for cooking..and if you have difficulty finding it I know about Delhi ..you can find olive oil in INA market , Modern Bazar of NFC .It is really good for health .

      Like

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